Coming up
Next appointments in Berlin
Design and flow constellation day
saturday november 26th 10am - 6 pm
What is Human Design?
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Human Design is a system that describes the diversity of people.
It offers a clear answer to the question "Are human beings determined by their predisposition or by their environment?": Both!
Through a renewed view of Hindu chakra teachings, it shows us:
At which points am I influenceable from the outside and where sits my own power and wisdom, which I bring with me from birth? This also clarifies the issue of the individual energy household and the question of how we actually make authentic decisions.
The big question of Human Design is:
Have you found your own flow yet?
For more detailed information visit:
The cycle of transformation
Change processes do not unfold in a linear fashion, but in cycles.
The starting point for any inner transformation is the expansion of consciousness.
Without the illumination of our various inner parts and hidden inner conflicts, we get stuck and spin in circles. But awareness on its own is not enough. Only those who really dare to make new decisions can come to new actions and thus to new results.
In this context, the most radical action is sometimes non-action, refraining from acting out entrenched patterns of behaviour.
Those who move to and beyond the edge of their own learned comfort zone in this way will inevitably be confronted with emotional resistances and old burdens.
The process of accepting, embracing and discharging these is called catharsis.
Last but not least, you need the space to fully integrate the change. I.e. enough sleep and enough time to digest new inner and outer experiences.
Flow research
In this video, flow researcher Mihaly Csikszentmihalyi explains the basics of what we know about flow states:
They come from finding the right balance of challenge and skill.
Flow states and "getting into your own flow" are not the same thing, as the former describes more temporary states and the latter a process of changing your overall state. However, getting into one's own flow significantly increases the likelihood of experiencing flow states, as it means surrendering to one's strengths without avoiding challenges.
